Category: Training for fat burning

Training on the exercise bike for weight loss and endurance

Training on the exercise bike for weight loss and endurance

By admin 0 Comment January 8, 2019

To keep yourself in shape, it is not necessary to go to the gym. You can just as well study at home if you have the time and desire. Training will be especially effective if you use modern technical means. One of the most popular and productive devices for practicing at home is an exercise bike. Below we […]

rid of fat on the stomach

Why is it so difficult to get rid of fat on the stomach

By admin 0 Comment July 5, 2018

It is no secret that in developed countries, a certain degree of obesity is observed in a significant part of the population. The task of removing fat from the stomach and sides is no longer considered just a cosmetic problem. Excess body weight significantly increases the risk of coronary heart disease, type 2 diabetes, arterial […]