Tag: back training program

Pump the back muscles

How to pump up your back muscles | basic exercises for the muscles of the back

By admin 0 Comment July 6, 2018

Not only does the inflated back look amazing, it helps the athlete achieve his goal, greatly facilitates everyday life, protects the spine and provides posture! Knowing how to  pump your back is a sacred duty of every athlete and athlete, regardless of the sport: pumped muscles of the back are equally necessary for powerlifters, swimmer, martial artists and […]