Tag: ectomorph

training program for the ectomorph

Training program for the ectomorph: how to build a body for ectomorph

By admin 0 Comment July 5, 2018

The speed and effectiveness of the process of recruiting muscle mass depends on the type of physique that determines the physiological characteristics that can not be changed. Ectomorph, in contrast to the endomorph and mesomorph, much more time and effort is required to build up the musculature. Everything in order in our article.   The content of the article: […]